Coming Up

Club run
Sportsman
Tomorrow
6:30pm
Other runs
Trunce 4
Mon 21st May
6:45pm
Totley Moor
Today
7:30pm
West Nab Juniors
Sat 26th May
12:30pm

Tweets

Dark Peak Fell Runners
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10h • 21/05/2018 • 15:13

Dark Peak Fell Runners
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14h • 21/05/2018 • 11:30

Dark Peak Fell Runners
@dpfellrunners
14h • 21/05/2018 • 11:29

Jim McQuaid
@jimmcquaid
16h • 21/05/2018 • 8:54

Dark Peak Fell Runners
@dpfellrunners
1d • 20/05/2018 • 18:49

Dominic Watts
@dominicwatts
1d • 20/05/2018 • 10:09

Dark Peak Fell Runners
@dpfellrunners
1d • 20/05/2018 • 9:55

Anna Hoogkamer
@hoog94
1d • 20/05/2018 • 9:39

Anna Hoogkamer
@hoog94
1d • 20/05/2018 • 9:35

Dark Peak Fell Runners
@dpfellrunners
1d • 20/05/2018 • 9:27

Dark Peak Fell Runners
@dpfellrunners
1d • 20/05/2018 • 9:26

Dark Peak Fell Runners
@dpfellrunners
1d • 20/05/2018 • 9:25

Dark Peak Fell Runners
@dpfellrunners
2d • 19/05/2018 • 19:38

Gareth Briggs
@gazzbb
2d • 19/05/2018 • 19:18

Dark Peak Fell Runners
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2d • 19/05/2018 • 19:07

Dark Peak Fell Runners
@dpfellrunners
3d • 18/05/2018 • 22:27

Fell Running Briefs
@Fellrunninbrief
3d • 18/05/2018 • 19:51

Gareth Briggs
@gazzbb
3d • 18/05/2018 • 19:46

Fell Running Briefs
@Fellrunninbrief
3d • 18/05/2018 • 19:36

Gareth Briggs
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3d • 18/05/2018 • 16:12

sally fawcett
@sally_fawcett
7d • 14/05/2018 • 8:52

From the Photos page

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Junior runs and training

Runs have now been fixed as 1st, 3rd & 5th Sunday of the Month.


Run leader calendar

The table below has dates and leaders for runs. Please let Lewis know if you are willing to lead a run so he can add your name. If you are a first time leader, feel free to discuss it with one of the established leaders.

Date @ 09:30

Leader 1

Leader 2 (optional)

Location

description

20/05/2018

Kirsty Bryan-Jones

Simon Rippon

Hathersage

Social Run

03/06/2018

Lewis Ashton


Burbage North

Run & rough ground exercises

17/06/2018





01/07/2018

Glen Borrell

Lewis Ashton



15/07/2018

Glen Borrell

Lewis Ashton


After wild camp

29/07/2018




Social Run

05/08/2018





19/08/2018





02/09/2018





Please see the calendar for more details nearer the time.

We encourage anyone who would like to take a more formal approach to leadership, to look at (or discuss) the possibility taking the the FRA LiFR and/or CiFR qualifications as a high quality entry into the coaching world.


Local Races

Blackamoor Chase Race. 14th June, 7:30pm. The race has been shortend to 6.7km and so is now open to 14 years and over. http://www.totleyac.org.uk/races-2/blackamoor


2018 Membership - Now Due

You will need to submit new membership forms for 2018, if you've not already done so.

Membership is open to runners from the age of 6, for the many and varied fell running related activities that the membership arranges, and of course the honour of wearing the coveted brown vest in local and national events.

Junior Membership form (.doc)

Junior Membership from (PDF)


Other Documents

Junior Membership policy

Parental Consent Form - for a visiting runner, or where event organisers require additional consent to participation.

DPFR-Welfare-Policy-2018.pdf

DPFR Privacy Policy

Trips, runs and meets Junior events only happen because someone chooses to organise one. So if you would like to see a Junior event happen, please get in contact with Lewis and we can work out a plan.

Drills and Intervals - Mam Tor 10/03/2018

Another training session led by Helen Elmore. The format lent itself very well to all abilities so there were quite a number of young aspirant members in attendance. Everyone had an enjoyable time and some fun with a series of drills to encourage good form through out a run. This was followed by short hill intervals run in relay pairs. The older juniors finished off with a run over Mam Tor. All of this exercise was followed by a cafe stop in Hope.

Longshaw in the snow 11/02/2018

The run may have started in the jaws of a blizzard, but there were a good number of juniors determined to go for a run. It looks like the future of the Warts may be assured.The location had to be changed 24 hours in advance so that people could actually get to the start!

Navigation Run - Langsett 10/12/2017

December’s Junior run was planned with something a bit different in mind to avoid an exposed morning on the high moors in the depths of winter. Ian Winterburn was immensely generous in offering a navigation session. An unfortunate clash with Sheffield Junior schools cross country meant there were a few who couldn’t attend. The weather forecast made it look a little doubtful for all on Thursday/Friday, but Saturday was clear and (very) cold. As the only Junior attendees, Eddie and Mia got personal, high quality teaching from Ian and followed a laid out course through the woods into the Little Don valley. The packhorse team followed on behind, with bags of spare gloves, clothing and hot drinks. The running was good and varied: wood land tracks, (a few) warting trods, open ground and moorland trails. The navigation challenges were excellently planned. Afterwards, we retired to the spotty café to warm up.


Drills and Intervals - Mam Tor 04/12/2017

A good sized group turned out for Helen's drills and intervals run at Mam Tor. Instead of the previous format of go for a social run. Helen planned out a set of drills the provide an introduction to good running form, followed by some short hill intervals. The drills were run on the old road, half way up Mam Tor and the intervals made good use of a sheltered little valley on the edge of the land slip debris. The format enabled everyone to work had, stay warm and keep together in a sociable group.

2018 Championship races

The FRA Junior Championships races have been announced on Fellrunner.org.

The 2018 English Junior champs races will be:

March 25th – Todd Cragg (Ambleside AC organised)

April 14th – Blacko, Lancs (Trawden AC)

May 19th – Malham (KCAC)

May 26th – West Nab (Holmfirth AC), also Yorkshire Junior Champs race

June 16th – Clougha Pike (Bowland Fell Runners)

June 30th – Up the Nab (near Glossop), and Junior Inter Counties competition (Buxton AC)

Dates and venues for Junior do and English Schools to be confirmed.


FRA Championship rules for 2018

For a club member to score individual points in the Championship and for the club, they need to be either a member of the FRA, or registered with EA (for the club). FRA membership comes with t-shirt and hoody for race completion. EA registration is required for international events.