Mourne Seven Sevens:- final British Championship race .results. Shall we say that DPFR weren't out in force. 19.19 miles and 9324' ascent, or near enough. A hard day out. Rumours of next year being the Medium race, on a different theme of Donard/Commedagh, in April.
Two Hill Forts - near Ruthin. results. John Hunt "nipped in to Wales for another sharpener. Even though I broke the course record 3 others broke it by a little more. A great sharp pace and good to train through".
Summer Series 11 - Birchin.
Shipman Knotts:- results.
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