Coming Up

Club run
Sportsman
Wed 29th Jun
6:30pm
Warts run
Slow Warts - Woodhead station
Wed 29th Jun
5:00pm
Other runs
Buttermere Horseshoe
Sat 25th Jun
11:00am
Whaley Waltz
Sat 25th Jun
1:15pm
James Blakeley
Sat 25th Jun
3:00pm
Peter Brinsley Bosley Fete
Sat 25th Jun
3:15pm

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From the Photos page

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LiRF Fell, Mountain and Trail Off road Module dates and Venues ready to book

We have recived the following from the FRA -


As you know the Fell Leadership in Running Fitness (LiRF) and Fell Coaching in Running Fitness (CiRF) coaching courses were suspended in 2020 due to the coronavirus pandemic. These courses will not resume in their previous form. Instead prospective Leaders and Coaches wishing to take runners off-road should first gain the standard LiRF or CiRF qualification, and subsequently take an additional off-road module covering fell, hill, trail and mountain terrain. As the first step to becoming off-road trained you should book on the standard courses via this link on the EA website (or the equivalent in the other Home Countries).

The FRA is proud to offer 6 opportunities to take the new Leader in Running Fitness - Fell, Hill, Off-Road and Trail Module, on the following dates:-



23rd July - Church Stretton Scout Hut - https://www.athleticshub.co.uk/login?s_id=44c31afe0ed2ea96fe84625c4b002ed3
24th July - Church Stretton Scout Hut - https://www.athleticshub.co.uk/login?s_id=195267622a3d27d903b12c327df38a9e
3rd September - Sedbergh Peoples Hall - https://www.athleticshub.co.uk/login?s_id=5e731dedd5b81d817595fb58ca98d387
4th September - Sedbergh Peoples Hall - https://www.athleticshub.co.uk/login?s_id=82f3d79b3249637e700d6f29bc302ac1
15th October - Thornbridge Outdoor centre, Bakewell - https://www.athleticshub.co.uk/login?s_id=d2b673372daf832144b84aee2bb24e13
16th October - Thornbridge Outdoor Centre, Bakewell - https://www.athleticshub.co.uk/login?s_id=72526fa28a19d2b5d551be1fa35b0f02




Please note that in order to enrol on this course you should already have one of the following UKA qualifications:- Leadership in running fitness - Coaching Assistant - Athletics Coach Endurance - Coach in Running Fitness - Level 2 Endurance. To gain the qualification you will also need a 2-day outdoor first aid qualification (including that offered by the FRA or from external suppliers). The First Aid can be done after the LiRF Module so don't worry if you haven't done it yet. If you are a Coach in Running Fitness and wish to take the CiRF Fell module when it is developed later in 2022/2023 then please note that the LiRF Module is a prerequisite for the CiRF Fell Module so you will have had to have done this course.



The cost of the module is £100 for FRA members, and £120 for non-members. In order to take advantage of the FRA Member discount, please book on the course on the Athletics Hub in the normal way, using discount code FHMT20 in the Discount code box and and add your FRA membership number at the end of your booking in Special Assistance box (as shown below). Please don't use this discount code if you are not a member of the FRA. Your FRA membership will be checked following booking.


I apologise if some of you have already taken the LiRF Module as part of the Pilot scheme; I haven't updated my email circulation list yet and maybe you wish to remain on it for further updates? For further enquiries please contact me at email.
Nicky Spinks

Education and Coaching
The Fell Runners Association

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